Where to walk in Hampshire

There's a wealth of research that shows that walking is good for you and the results are impressive. Building walking into your daily routine can lead to major reductions in diabetes and heart disease, decreases in high blood pressure, increases in bone density, and many more benefits to our health.

Hampshire offers some excellent walks suitable for all ages and abilities. You can download local maps and walks from http://www.walkinginhants.co.uk/walks.php.  To help you find your way when walking around Hampshire you can use the My Journey planner or http://walkit.com which will plan your journey, tell you how far you have walked and how many calories you burn.

Based in Southampton or Portsmouth? There is also plenty of walking to be done in both cities. For Southampton routes and groups, see the My Journey Southampton page.  For Portsmouth, see the My Journey Portsmouth page.